1 hour 15 minutes
@
£11.00
This class is suitable for everyone from complete beginners to experienced yogis including injured warriors looking to return to the mat.
We work with static poses and gentle movement using modifications and props to ensure we are working compassionately with what's happening for us today on the mat.
**You are paying for a RECORDING of this class**
**A link will be sent to you within 24 hours of the class and will be valid for 5 days**