6 hours 45 minutes
@
£66.00
On this journey Faye helps you to claim control of your life back through cultivating a greater awareness of the 3 Gunas (the qualities of energy, matter & consciousness)
Guna in sanskrti translates as quality, attribute or more literally as strand. In these 3 practices you harness the ability to become the observer of the dance of the 3 Gunas & are better able to discern what is needed from yourself in terms of lifestyle choices and your yoga practice to bring you back to a greater state of harm